Power up for Joy

Zoe Ho is a certified yoga therapist and teacher (PRYT-600; E-RYT 500) with over a decade of experience. She specializes in corporate wellness and embodied-mindfulness, teaching tools grounded in science for mental health and well-being. Zoe guides clients to connect with their inner wisdom, supporting the nervous system in its natural capacity for healing. Zoe’s therapy focus is cancer, depression and anxiety. Zoe survived TNBC (Triple Negative Breast Cancer) as a young adult and teaches with humour and tenderness accessible ways to be empowered and hopeful in the face of challenges. Zoe is currently based in Vancouver, is an unabashed foodie, nature lover, and makes art in ceramics, writing and film.
Connect with Zoe:
https://www.instagram.com/republicofyoga/