Power up for Joy

Body
Mind
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Nutrition
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To celebrate our 20th anniversary, we were excited to present KAWS: HOLIDAY for Hong Kong Art Month. While appreciating KAWS’ colossal artwork at the Victoria Harbour, members participated in the Asia Miles 20th Anniversary Chill Out Weekend and received an exclusive gifts when sharing their Life Rewarded moments. They engaged in a series of activities such as outdoor yoga, photography workshops and a brunch on FLOAT for a weekend filled with Happy Moments Everywhere!
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Certified yoga therapist Zoe Ho shares these series of wellness tips

Zoe Ho is a certified yoga therapist and teacher (PRYT-600; E-RYT 500) with over a decade of experience. She specializes in corporate wellness and embodied-mindfulness, teaching tools grounded in science for mental health and well-being. Zoe guides clients to connect with their inner wisdom, supporting the nervous system in its natural capacity for healing. Zoe’s therapy focus is cancer, depression and anxiety. Zoe survived TNBC (Triple Negative Breast Cancer) as a young adult and teaches with humour and tenderness accessible ways to be empowered and hopeful in the face of challenges. Zoe is currently based in Vancouver, is an unabashed foodie, nature lover, and makes art in ceramics, writing and film.

Connect with Zoe:

https://www.instagram.com/republicofyoga/

www.Facebook.com/republicofyoga